250 552 6310 kaiten_mma@live.com
  • ALL STUDENTS MUST BE REGISTERED AND AGREE TO OUR SAFETY PROTOCOLS BEFORE ATTENDING
  • PLEASE CALL 250 552 6310 OR EMAIL KAITEN_MMA@LIVE.COM
  • OUR OFFICE AND ADMINISTRATION HOURS ARE 1:00-4:00PM FROM MON-SAT

DO I NEED TRAINING GEAR?

  • If you do not have your own gear for our striking classes, you can purchase boxing gloves, shin pads, head gear and mouth guards , from us.
  • For our grappling classes you can purchase our custom rash guards and Gi’s.
  • Only need to bring appropriate gym wear and water bottle.

 DAILY SCHEDULE

Monday

***NEW*** 5:00 am – 7:00 am + early morning BJJ with Guy. ****NEW

11:00 AM- 4:00 PM – Office and admin /clerical work

3:30 -4:30 PM –Private Group booking

4:30 PM – 5:00 PM Pre-Registered appointments for Safety and Procedural orientation

5:00-6:00 PM Children’s INTRO Grappling genre Ages 5-9 -fundamentals into Brazilian Jujitsu and Wrestling

6:00-7:00 PM -Children’s Intermediate MMA Grappling Ages 7-9 Multi-level

7:00-8:00 PM – Adults Coed- Kickboxing Muay Thai

7:00-8:00 PM Brazilian Jujitsu BJJ 201

8:00-9:00 PM -Conditioning + Open mats for Striking gym

8:00-9:15 PM -Adults Co-ed Brazilian Jujitsu/Wrestling/Submission Grappling/ NO-GI

Tuesday

5:00 – 7:00 – NEW!! Morning Martial Art hit. Open mats early morning with Guy 11:00 AM- 4:00 PM – 
11:00 AM- 4:00 PM – Privates and Private groups by appointment
5:00-6:00 PM – Teens Brazilian Jujitsu ages ages 10 -15 years
6:00-7:00PM -Women’s kickboxing/ Muay Thai
7:00-8:00 PM -Adults Coed-Thai Boxing, MMA striking
7:00 -8:00 PM- Brazilian Jujitsu 201 NO-Gi BJJ
8:00-9:00 PM – Fight Conditioning + Open mats for Striking gym
8:00-9:30 PM – Adults, Coed “No-gi” Brazilian Jujitsu/Submission Grappling

Wednesday

***NEW **5:00-7:00 Morning Martial Art Hit. Open mats early morning kickboxing with Guy. Early AM
9:00 AM- 2:00 PM – Office Administration
4:30 – 5:00- PM Pre-registered appointments for safety and procedural orientation
5:00-6:00 -Children’s Kickboxing/striking fundamentals ages 5-6
6:00-7:00 PM- Children’s Intermediate ages
7:00-8:00 PM – Co-ed Boxing  Muay Thai Kickboxing
7:00-8:00 PM Brazilian Jujitsu Fundamentals 201 No-Gi BJJ
8:00-9:00 PM – Fight Conditioning + Open mats for Striking gym
8:00-9:15 PM -Adults Co-ed BJJ/Submission grappling (Gi/Kimono)

Thursday

***NEW **5:00-7:00 Morning Martial Art Hit. Open mats early morning kickboxing with Guy. Early AM
9:00 AM- 2:00 PM – Office admin /Clerical work
3:00-4:00 PM Youth empowerment !+ Private group booking. Book yours now !
5:00-6:00 PM Teens Martial Arts Striking ages 10-15 yrs
7:00-8:00 PM Brazilian Jujitsu Fundamentals 101 No-Gi Beginners BJJ
6:00-7:00 PM Women’s ONLY Kickboxing/ Muay Thai
7:00-8:00 PM Adults, Coed Muay Thai- Kickboxing
8:00-9:00 PM Fight Conditioning + Open mats for Striking gym
8:00-9:00 PM Adult Kimono/Gi Co-ed ” Brazilian Jujitsu”

Friday

9:00 AM- 2:00 PM –office admin/ by appointments

5:00-6:00 Teen bjj c

6:00-7:00- BOPEN MATS- Non instructional format is designed to develop individual development with all of your favorite exercises. Open MATS/ Non-instructional format ages 10 plus. Grappling, Drilling, Bag-work, pad-work, Sparring, TRX, Kettle-bells, Ultimate Fitness- Sparring – kids must train and not play …your invited if your training martial arts.
7:00 pm-ring sparring – MMA + Kickboxing + Boxing choose your medicine !

Saturday

Privates and Private groups by appointment
11:00 am – 12 Noon – Brazilian Jujitsu Fundamentals –ages 7 and up invited – family class
10:00 am-11:00 am – Wim Hoff inspired breathwork.
11:00-12:00 pm – Black Belt Biomechanics for fighters! Pre-hab and re-hab with Gait Cycle Specialist, Understand your body systems with Sasa . Expect Myo-facial release MFR and therapeutic movements and excsersise . These are classes designed for you to learn how use your body the most effective and efficient way. This class is amazing and you will use this material for the rest of your life.
12:00pm- 1:00 pm Ladies ONLY Kickboxing/Muay Thai
12:00-1:00 pm open mats featuring visiting team
1:00-2:00 pm Open Mats/ Non-instructional format.
Non instructional format is designed to develop individual development with all of your favorite exercises. Grappling, Drilling, Bag-work, Pad-work, Sparring,TRX, Kettle-bells, Ultimate Fitness.
2:00- 5:00 Private lessons

Sunday

4:30 pm – 6 pm Muay Thai with Carter Johnson
4:30 pm – 6 pm BJJ Open mats