Schedule

Class Schedule–All classes coed, Multi-level Instructional

  • After-school transportation program Mon-Fri 2-6 PM
  • Office/Administration hours 1-4pm

Monday

12:00 – 12:55PM Lunch hour Yoga with Carolyn -55 min
(postponed due to pregnancy please see your instructor re.)
5:00-6:00 PM Children’s INTRO Grappling genre ages 5-9
6:00-7:00 PM Children’s Intermediate MMA ages 7-9
7:00-8:00 PM Adults Coed-Thai Boxing, MMA striking
8:00-9:00 PM Adults Co-ed BJJ/Submission Grapplling(Grappling/ NO-GI

Tuesday

2:00-3:00 PM Once a week MMA lessons package – Ages 5-13years old group class
5:00-6:00 PM Teens MMA ages 10-15, 5:00-6:00 PM -60 min
6:00-7:00PM OPEN MATS – new class coming soon!
7:00-8:00 PM Adults Coed-Thai Boxing, MMA striking
8:00-9:00PM Adults, Coed “No-gi” Brazilian Jujitsu/Submission Grappling (NO-GI) class

Wednesday

5:00-6:00 PM Children’s INTRO classes ages 5-9 (Striking)
6:00-7:00 PM Children’s Intermediate ages 7-9 MMA (Striking)
7:00-8:00PM Adults, Coed Striking for MMA
8:00-9:00 PM Adults Co-ed BJJ/Submission grappling (No-Gi)

Thursday

2:00-3:00 PM Once a week MMA lessons group class- Ages 5-13years old
5:00-6:00 PM Teens MMA (Striking) ages 10-15 -60 Min
6:00-7:00PM OPEN mats- New class coming soon!
7:00-8:00 PM Adults, Coed Striking for MMA
8:00-9:00 PM Adults Gi” Brazilian Jujitsu

Friday

12-1 PM Jedi Warrior training private group.
Private Lessons
7:00-8:30 PM Open MATS/ Non-instructional format ages 11 plus.
Non instructional format is designed to develop individual development with all of your favorite exercises.
Grappling, Drilling, Bag-work, Pad-work, Sparring, TRX, Kettlebells, Ultimate Fitness

Saturday

Competition travel day/group cross training.
Members/join our Kaiten MMA group page for more
detailed information and times.

Noon-3pm

Open Mats/ Non-instructional format.
Non instructional format is designed to develop individual
development with all of your favorite exercises.
Grappling, Drilling, Bag-work, Pad-work, Sparring,
TRX, Kettlebells, Ultimate Fitness.

Privates/ Group Lessons by appt.