Schedule

Class Schedule–All classes coed, Multi-level Instructional

  • Kaiten Academy After-school transportation program Mon-Fri 2-6 PM- registration open for 2019/2020 school year DAILY 2pm- 6pm
  • Office/Administration hours 1-4pm

Monday

12:00 – 12:55PM

Lunch hour Yoga with Carolyn -55 min

Breathing with Sasa Gait cycle biomechanics

5:00-6:00 PM Children’s INTRO Grappling genre ages 5-9
6:00-7:00 PM Children’s Intermediate MMA ages 7-9
7:00-8:00 PM Adults Coed-Thai Boxing, MMA striking
8:00-9:15 PM Adults Co-ed BJJ/Submission Grapplling(Grappling/ NO-GI

 

Tuesday

 

12:00-1:00 PM

Breathwork with Sasa human gait biomechanics
5:00-6:00 PM Teens MMA ages 10-15, 5:00-6:00 PM -60 min
6:00-7:00PM Jag Seerha’s School of Boxing-
7:00-8:00 PM Adults Coed-Thai Boxing, MMA striking
8:00-9:00PM Adults, Coed “No-gi” Brazilian Jujitsu/Submission Grappling (NO-GI) class

 

Wednesday

5:00-6:00 PM Children’s INTRO classes ages 5-9 (Striking)
6:00-7:00 PM Children’s Intermediate ages 7-9 MMA (Striking)
7:00-8:00PM Jag Seerha’s School of Boxing
8:00-9:00 PM Adults Co-ed BJJ/Submission grappling (No-Gi)

 

Thursday

12:00-1:00 PM Breathing with Sasa Human Gait cycle Bio-mechanics
5:00-6:00 PM Teens MMA (Striking) ages 10-15 -60 Min
6:00-7:00PM Jag Seerha’s School of Boxing
7:00-8:00 PM Adults, Coed Striking for MMA
8:00-9:00 PM Adults Gi” Brazilian Jujitsu

 

Friday

12-1 PM Breathing with Sasa Human gait cycle Biomechanics
2 PM Private Lessons available

6:00-7:00

7:00-9:15pm

 

Jag Seerha’s School of Boxing

Non instructional format is designed to develop individual development with all of your favorite exercises.Open MATS/ Non-instructional format ages 11 plus.
Grappling, Drilling, Bag-work, Pad-work, Sparring, TRX, Kettlebells, Ultimate Fitness- Sparring for Jags School of Boxing

 

Saturday

Competition travel day/group cross training.
Members/join our Kaiten MMA group page for more
detailed information and times.
Noon-3pm Open Mats/ Non-instructional format.
Non instructional format is designed to develop individual
development with all of your favorite exercises.
Grappling, Drilling, Bag-work, Pad-work, Sparring,
TRX, Kettlebells, Ultimate Fitness.
Privates/ Group Lessons by appt.