CLASS SCHEDULE
ALL OF OUR CLASSES ARE COED AND MULTI-LEVEL.
ALL STUDENTS MUST BE REGISTERED AND AGREE TO OUR SAFETY. PROTOCOLS BEFORE ATTENDING.
PLEASE CALL 250 552 6310 OR EMAIL US AT kaiten_mma@live.com
OUR OFFICE AND ADMINISTRATION HOURS ARE 1:00-4:00PM FROM MONDAY TO SATURDAY.
KAITEN AFTER-SCHOOL TRASPORTATION PROGRAM CLOSED DUE TO GOVERNMENT COVID RESTRICTIONS
Monday
| 6:00-7:00 AM | Morning Kickboxing with Coach Evan |
| 5:00-6:00 PM | Children’s INTRO Grappling genre ages 5-9 |
| 6:00-7:00 PM | Children’s Intermediate MMA Grappling ages 7-9 |
| 7:00-8:00 PM | Adults Coed-Thai Boxing, MMA striking |
| 8:00-9:15 PM | Adults Co-ed BJJ/Submission Grappling/ NO-GI |
Tuesday
| 5:00-6:00 PM | Teens MMA ages 10-15 |
| 6:00-7:00 PM | Women’s only kickboxing |
| 7:00-8:00 PM | Adults Coed-Thai Boxing, MMA striking |
| 8:00-9:00 PM | Adults, Coed “No-gi” Brazilian Jujitsu/Submission Grappling |
Wednesday
| 6:00-7:00 PM | Morning Kickboxing with Coach Evan |
| 5:00-6:00 PM | Children’s Kickboxing/striking ages 5-6 |
| 6:00-7:00 PM | Children’s Intermediate ages 7-9 MMA (Striking) |
| 7:00-8:00 PM | Adults Coed -Thai Boxing, MMA Striking |
| 8:00-9:00 PM | Adults Co-ed BJJ/Submission grappling (-Gi/Kimono) |
Thursday
| 5:00-6:00 PM | Teens Martial Arts Striking ages 10-15 yrs |
| 6:00-7:00 PM | Women’s ONLY Kickboxing with Coach Brandon |
| 7:00-8:00 PM | Adults, Coed Striking for MMA |
| 8:00-9:00 PM | Adu Kimono ” Brazilian Jujitsu” |
Friday
| 6:00-7:00 AM | Morning Kickboxing with Coach Evan |
| 6:00-7:00 PM | Wrestling with Coach Dennis “Mcdouble Legs” |
| 7:00-9:15 PM | OPEN MATS- Non instructional format is designed to develop individual development with all of your favorite exercises. Open MATS/ Non-instructional format ages 11 plus. Grappling, Drilling, Bag-work, Pad-work, Sparring, TRX, Kettle-bells, Ultimate Fitness- Sparring |
Saturday
| 12:00-1:00 PM | Ladies ONLY Kickboxing |
| 1:00-2:00 PM | Black Belt Biomechanics – Pre-hab and re-hab with Gait Cycle Specialist, Understand your body systems with Sasa . Expect Myo-facial release. These are classes designed for you to learn how use your body the most effective and efficient way. This class is amazing and you will use this material for the rest of your life. |
| 2:00-4:00 PM |
Open Mats/ Non-instructional format- designed to develop individual development with all of your favorite exercises: Grappling, Drilling, Bag-work, Pad-work, Sparring TRX, Kettlebells, Ultimate Fitness. |
| 2:00-5:00 PM | Private lessons available |