Schedule
Class Schedule–All classes coed, Multi-level Instructional
- Kaiten Academy After-school transportation program Mon-Fri 2-6 PM- registration CLOSED for 2019/2020 school year DAILY 2pm- 6pm
- Office/Administration hours 1-4pm
Monday
12:00 – 12:55PM | Lunch hour Yoga with Carolyn -55 min
Breathing with Sasa Gait cycle biomechanics |
5:00-6:00 PM | Children’s INTRO Grappling genre ages 5-9 |
6:00-7:00 PM | Children’s Intermediate MMA ages 7-9 |
7:00-8:00 PM | Adults Coed-Thai Boxing, MMA striking |
8:00-9:15 PM | Adults Co-ed BJJ/Submission Grapplling(Grappling/ NO-GI |
Tuesday
12:00-1:00 PM | Breathwork with Sasa human gait biomechanics |
5:00-6:00 PM | Teens MMA ages 10-15, 5:00-6:00 PM -60 min |
6:00-7:00PM | Open Mats |
7:00-8:00 PM | Adults Coed-Thai Boxing, MMA striking |
8:00-9:00PM | Adults, Coed “No-gi” Brazilian Jujitsu/Submission Grappling (NO-GI) class |
Wednesday
5:00-6:00 PM | Children’s INTRO classes ages 5-9 (Striking) |
6:00-7:00 PM | Children’s Intermediate ages 7-9 MMA (Striking) |
7:00-8:00PM | Open Mats |
8:00-9:00 PM | Adults Co-ed BJJ/Submission grappling (No-Gi) |
Thursday
12:00-1:00 PM | Breathing with Sasa Human Gait cycle Bio-mechanics |
5:00-6:00 PM | Teens MMA (Striking) ages 10-15 -60 Min |
6:00-7:00PM | Open Mats |
7:00-8:00 PM | Adults, Coed Striking for MMA |
8:00-9:00 PM | Adults Gi” Brazilian Jujitsu |
Friday
|
Office Hours and Admin |
2 PM | Private Lessons available |
6:00-7:00 7:00-9:15pm |
Children’s Competition classes Non instructional format is designed to develop individual development with all of your favorite exercises.Open MATS/ Non-instructional format ages 11 plus. |
Saturday
Competition travel day/group cross training. Members/join our Kaiten MMA group page for more detailed information and times. |
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Noon-3pm | Open Mats/ Non-instructional format. Non instructional format is designed to develop individual development with all of your favorite exercises. Grappling, Drilling, Bag-work, Pad-work, Sparring, TRX, Kettlebells, Ultimate Fitness. |
Privates/ Group Lessons by appt. Email- kaiten_mma@live.com |